Small Group PT
Personal coaching. Shared motivation.
Train in a group of up to six women, with a programme tailored to your goals and guidance on your technique.
WOMEN ONLY · WEST LONDON & ONLINE
Supportive strength training and online coaching for women, with a special focus on women over 35. Start where you are. We’ll help you take the next step.
Find your training option →Explore online coaching
Beginner-friendly · Female coaches · Private, hijab-friendly studio
Souad Gharib
Your coach. Founder of FemalePT.
You don’t need to be fit to start. You just need a place where you feel supported.
TRAIN WITH US
Join us in West London for coached sessions designed around women.
Personal coaching. Shared motivation.
Train in a group of up to six women, with a programme tailored to your goals and guidance on your technique.
Build strength together.
Coached group sessions combining strength and conditioning, with a supportive community to help you keep showing up.
Time dedicated to you.
Individual sessions built around your starting point, goals and schedule. Get focused support from a female coach.
FEMALEPT ONLINE
Workouts and nutrition guidance that fit around your life, with coaching to help you build habits you can keep.
✓ A plan built around your goals
✓ Training at home or in the gym
✓ Practical nutrition support
MEET SOUAD
I’m Souad, founder of FemalePT. I know how much confidence it takes to start, especially when you’ve spent years putting everyone else first. I created FemalePT to give women a private, welcoming place to get stronger and make time for themselves.
Whether you join us in the studio or online, we’ll meet you where you are and help you move forward, one step at a time.
Hear from the women who train with us, in their own words.
Practical advice on strength, food and feeling better.
Not sure which option is right? Tell us what you’re looking for and we’ll help you choose.
Our facility caters for those women who want privacy and comfort while exercising. Female Personal Trainer is a more personal experience, we understand what women want and give them that personal touch. We’re here to Empower Women, bring out their strengths, absorb self-love and most importantly the art of learning to take care of themselves through wellness and fitness!
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