Email usinfo@femaletrainer.co.ukCall us02039717776
   

OUR APPROACH
TO YOUR HEALTH

I can honestly say that what we do really does change lives and has a massive impact. For me it is rewarding to see how our work impacts the lives of these women in and around the community we live in.

VISION FOR A HEALTHY TRAINING

We are here to help you get things back in check, on track and finally be able to enjoy your fitter, happier, healthier body once again.
That’s why here at Female Personal Trainer our focus IS purely on YOU.

PERSON IS IN FOCUS

There are so many demands placed on you in today’s world… work, family, friends… it’s difficult to place the focus purely on YOU. So making healthy choices and taking time out to exercise becomes harder and harder.

GREAT CLASSES TO CHOOSE FROM

Classes are a really good way to keep the motivation levels high and ensure that you’re getting the most out of every workout you can mix up your gym routine also just to keep things interesting.

STEADY PROGRESS GUARANTEED

Our classes are mixed ability classes so beginners are welcome and shouldn’t feel intimidated. We will start you off with low intensity and for those more advanced women we may challenge them in different ways.

GREAT HEALTHY ADVICES

Our passion is to provide Health, Nutrition and wellbeing to women from all walks of life. We are here to help you make a positive change.

BEST COACHES

We have a selection of the best female coaches, our team of female experts can provide you with the best training programs to target your needs and your goals.

OUR PROMISE

Our team here at Female Personal Trainer are here to work very closely with you planning each session for you carefully so that you may achieve the results you want. Sweating it out with all women is inspiring, and I am so grateful for the positive atmosphere created here at our studio always.

GET STARTED

HEALTHY DIET

Whole foods are plant foods that are unprocessed and unrefined as little as possible. This is a good approach to eating healthy. We can also provide meal plans for our clients as part of our Bootcamps.

TRAINING VISION

All our women are unique to us, thats why our programmes are customised to your individual needs and goals.

STEADY PROGRESS

We will monitor you regularly during your PT and bootcamp sessions. Progress can be made in various forms such as healthy eating, drinking water or inch loss.

WHAT CAN WE OFFER

TRAINING CLASSES

We offer different types of services to suit your needs, whether you’re looking for 1-1 personal training, semi-private personal training, or online coaching.

 

TRAIN TO FIT

BOOTCAMPS

Our bootcamps are for women who want to get in the best shape of their lives. It is a demanding program that includes all kinds of exercises for various muscle groups.
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LOSE YOURSELF

1-1 PERSONAL TRAINING

Our female trainers will work with you to create your own customized workout that will address your specific goals
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STAY STRONG

SEMI-PRIVATE PERSONAL TRAINING

You will also be surrounded by the ‘best fitness community in West London’ to support you, motivate you.
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MENTAL HARMONY

ONLINE COACHING

Online Coaching is more than just workout plans and recipes; it’s about having support at all times!
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OUR UNIQUE APPROACH

Our unique approach to training will make sure you achieve results no matter what your goals are.

WE ALL COME IN DIFFERENT SHAPES AND SIZES

We help women Fight Obesity, Lose Body Fat, Gain Muscle Mass, Tone, Strength Train, Pre and Post Pregnancy, Build Endurance and more….

OUR TEAM

We work very closely with you planning each session for you carefully so that you may achieve the results you want.
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TOTAL PEOPLE TRAINED IN OUR GYM
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DIFFERENT COACHES TAKING CARE OF YOU
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YEARS OF EXPERIENCE
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PERCENT SATISFACTION GUARANTEED

SUCCESS RATE

98%

EFFORT NEEDED

85%

FAT LOSS

78%

CARBS BURNED

89%

OUR MISSION

“Empowering Women Through Health and Well-Being.“

STICKING TO IT

Whatever your goals are we are here to help you achieve them. We will work with you monitoring your performance and even hold you accountable.

STRATEGIC PLAN

You can keep a training diary and feedback will be given to you as well as ongoing recommendations to improve the efficiency of your workout and the day to day results you experience.

MAGNIFICENT RESULTS

The goals we set you follow the SMART system that can help you achieve measurable and realistic results within time constraints.

Our facility caters for those women who want privacy and comfort while exercising. Female Personal Trainer is a more personal experience, we understand what women want and give them that personal touch. We’re here to Empower Women, bring out their strengths, absorb self-love and most importantly the art of learning to take care of themselves through wellness and fitness!

ABOUT

SERVICES

CONTACT US

STUDIO AND GYM LOCATON

27 Elkstone Road, London W10 5NT

CALL US NOW

02039717776

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