Email usinfo@femaletrainer.co.ukCall us02039717776
   

ABOUT US

We strongly believe that our work impacts the lives of these women in and around the community we live in. We strive to better our services in the future and branch out reaching many more women. We are a team of female personal trainers that is founded on the belief that we can make a difference in the lives of women. We do this by training them to be healthy, happy, and strong. Female Personal Trainer is more than just a gym. It’s about passion, progress, and power. Female Personal Trainers are more than just trainers – they are mentors and friends too.

WHO AM I?

VISION

Hi my name is Souad Gharib and I am the Founder of Female Personal Trainer. I am a passionate health and wellness coach who loves to provide customized, personalized, one-on-one coaching.
I am qualified in both traditional and holistic healing techniques which make me uniquely qualified to facilitate healing changes in my clients. I work with clients on becoming more self-aware of their beliefs, thoughts, feelings and patterns that hold them back from living the life they want. I help clients identify their strengths, set goals for themselves and use those goals to create sustainable habits that will improve how they feel about themselves. I founded Female Personal Trainer in 2014, after years of training clients one-on-one and recognizing that there was a need for more personal attention in the fitness industry. The goal of Female Personal Trainer is to change the way women think about fitness – we want all women to be able to feel comfortable at the gym, we want women to become confident in themselves and their bodies through health and fitness without intimidation or judgment.

OUR EXPERTISE

Female personal trainers are often seen as less intimidating and more approachable for women who need to get in shape or want to lose weight. They also can help with confidence, self-esteem, motivation, and improve overall health. We strongly believe that our work impacts the lives of these women in and around the community we live in. We strive to better our services in the future and branch out reaching many more women. Our team of qualified female trainers can create a customized workout routine to cater for your specific needs and requirements. Whether you’re looking to lose weight, tone up or just get back into shape, our certified female trainers have been there before and will lead you on the road to achieving your goals. We provide a more personal experience with a female personal trainer.

HEALTHY DIET

Whole foods are plant based foods that are unprocessed and unrefined as little as possible. This means that they do not contain any additives, preservatives, or artificial flavors. This is a good approach to eating healthy because it cuts out the excess salt, sugar, and unhealthy fats that are often found in processed food.

TRAINING VISION

We have created female-centric fitness programs that will have you feeling more confident and energised – GUARANTEED! We get to know your goals and what you want from your own personal training sessions with us before we even get started. We also make sure that the exercises we use are specific to your body type and your needs.

STEADY PROGRESS

We are here to help you take control of your own wellness. With our personalized coaching, we will help you take back control of your life while managing your health and fitness goals. Personal training and bootcamps are a great way to get a head start on your goals. You can see an improvement in your health and fitness in just two weeks. When we look at weight loss through a different lens, we will find more success in changing our habits. We measure and monitor you on your nutrition and exercise so that this shift in perspective can help you see that a healthier lifestyle is not a temporary resolution or something to be achieved over time, but rather a shift in the way you live every day.

WHY WAIT

We offer personalised programmes for women. Our programmes are designed with your body type in mind and all of them are aimed at achieving your goal of becoming, happier, healthier and more confident.

FOUNDER & OWNER

SOUAD GHARIB

Need a female trainer?
With my experience and knowledge, I have a strong team of females that can provide the training and motivation needed in order for you to achieve your goals and enjoy your training sessions. We specialize in body transformations We have a large variety of weight machines, cardio equipment, classes and personal trainers to help you get the body you want. We are confident that with our help, you will get the body that you have always wanted!

WHAT CAN WE OFFER

BE THE BEST VERSION OF YOURSELF

We are here to make your journey more manageable.

TRAIN TO FIT

BOOTCAMP

Our bootcamps are for women who want to get in the best shape of their lives. It is a demanding program that includes all kinds of exercises for various muscle groups.Our bootcamps provide you with constant encouragement and motivation all throughout the program. If you’re looking for an opportunity to get in shape and have lots of fun doing so then our bootcamps are perfect for you!
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LOOSE YOURSELF

1-1 PERSONAL TRAINING

Our female trainers will work with you to create your own customized workout that will address your specific goals.This type of personal training is ideal for women who want to take control over their well-being and fitness goals. Having a trainer who will work with you just for you,
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STAY STRONG

SEMI-PRIVATE PERSONAL TRAINING

Semi-private Personal Training provides you with an equal amount of focus as personal training but provides the added benefits of training in a group of like-minded women all looking to get the best out of themselves. Our semi -private personal training is results driven making sure you get the most out of your time with us following our tried and tested programming.
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MENTAL HARMONY

ONLINE COACHING

We offer nutritional guidance and meal plans that are customized according to the person’s fitness regimen and goals. Online Coaching is more than just workout plans and recipes; it’s about having support at all times! You’ll receive text messages reminding you to go workout or eat healthy food, depending on what your goal is that day.
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OUR MISSION

“Empowering Women Through Health and Well-Being.“

STRATEGIC PLAN

It’s time to transform the way you work out.

STICKING TO IT

We deliver the ultimate workout experience – bespoke, diverse and results-based.

MAGNIFICENT RESULTS

It’s going to take patience and persistence, and that has to be your approach.

Our facility caters for those women who want privacy and comfort while exercising. Female Personal Trainer is a more personal experience, we understand what women want and give them that personal touch. We’re here to Empower Women, bring out their strengths, absorb self-love and most importantly the art of learning to take care of themselves through wellness and fitness!

ABOUT

SERVICES

CONTACT US

STUDIO AND GYM LOCATON

27 Elkstone Road, London W10 5NT

CALL US NOW

02039717776

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