SEMI-PRIVATE PERSONAL TRAINING

A great and affordable way of achieving your goals while experiencing the benefits of both 1-1 Personal Training and Group Fitness Classes.

From £140.00 per month

Semi-Private Personal Training

We believe that Semi-Private Personal Training is one of the best ways to achieve your health and fitness goals as it blends the benefits of both 1-1 personal training and small group.

READY

Semi-private Personal Training provides you with an equal amount of focus as personal training but provides the added benefits of training in a group of like-minded women all looking to get the best out of themselves.

SET

Our semi -private personal training is results driven making sure you get the most out of your time with us following our tried and tested programming. Our experienced female coaches are passionate about making your training experience at Female personal trainer an enjoyable and un-intimidating experience.

GO

You will also be surrounded by the ‘best fitness community in West London’ to support you, motivate you and have a laugh to turn exercise into something you enjoy doing and look forward to.

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Enroll to to achieve your goals with our tried and tested programs.



    A fresh and innovative new offering

    The benefits of Small Group Fitness are as follows:

    Semi-private and small group training offers you the best of both worlds: the individualized attention of 1-1 personal training and the camaraderie of group fitness classes, all in a supportive and comfortable environment.

    Very social

    Semi Private Personal Training is a great way to train with a friend or loved one. You can socialise with other members and enjoy the benefits of a group class. Get the best of both worlds with one-on-one attention and the support of a group.

    Low cost per session

    Affordable – You get the same one-to-one attention from our coaches at a fraction of the cost.

    Fast Results, Flexibility and Convenience

    Designed by females for females, we’ll push you to your limits and make sure you’re getting the most out of your workout. Get fitter, stronger, healthier, with our Semi-Private Sessions that are designed just for you. You’ll be impressed with the results!

    OUR MISSION

    “Empowering Women Through Health and Well-Being.“


    READY

    We will do an assessment of your fitness levels.

    SET

    We will identify your training needs and want you to stick to it.

    GO

    Ongoing motivation to push your training further.